Balancing Heart & Mind

Wheather you are working on self-care, or working through life's challenges, investing time and effort into your mental wellness is important to your overall health. We are here to help.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi! I'm committed to helping kids 10+, teens, adults and families to build healthier relationships and adaptive skills to increase mental wellness. My work focuses on targeting ineffective behaviors, habits, and beliefs that are impacting the overall wellness of the client. I believe in taking a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation or appointment with me, please send an appointment request. For mor detailed information please visit: https://www.lifebalancecounselingtf.com
Kristina Tapia
LCSW

Services

Individual, 10+ years of age, teens, adults, and family

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • Blended Families
  • Bullying
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Cultural Adjustment
  • Cultural Adjustment
  • Divorce
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Mindfulness
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Self-Harming
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Eclectic
  • Person-Centered

Insurance Accepted

  • Blue Cross
  • BlueCross and BlueShield
  • SelectHealth
  • PacificSource Health Plans
  • Aetna
  • Anthem
  • St. Lukes's Health Plan
  • Regence Blue Cross Blue Shield
  • Regence
  • BPA
  • ComPsych
  • Modern Health EAP
  • Lyra EAP

Fees

  • Assessment: $225
  • Sessions (90837) 60 min: $180
  • Session (90834) 45 min: $150
  • Session (90832) 30 min: $90

Location

Located at the Lynnwood Plaza next to the Red Canary Salon

Life Balance Counseling IN PERSON w/Kristina

1239 Filer Ave E #C
Twin Falls, ID 83301-4118

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