Nurturing Heart & Mind

Wheather you are working on self-care, or working through life's challenges, investing time and effort into your mental wellness is important to your overall health. We are here to help.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome to Life Balance Counseling

We're thrilled you've taken the courageous step to explore therapy with us! We understand that entering therapy can feel daunting, especially when you're searching for a therapist you can truly connect with. At Life Balance Counseling, we build personal yet professional relationships with every client. At Life Balance Counseling, we're fueled by a passionate belief in the power of community! We understand that every individual is wonderfully unique, with their own inspiring story and challenges to overcome. Here, you'll discover therapy tools crafted just for you, all within a warm and welcoming environment. We truly value each client and are dedicated to delivering exceptional services that make a difference in your life! Remember, laughter is often the best medicine, and we’re here to equip you with effective tools and strategies to enhance your mindset, emotions, and overall life. After exploring our website, if you feel that Life Balance Counseling resonates with you give us a call—we can't wait to hear from you! ​ Together, we can uncover fresh perspectives and exciting solutions that will enhance the balance and serenity in your life! Here are some fantastic therapy approaches I employ that have made a positive impact on If you’re interested in scheduling a consultation or appointment with me, please send an appointment request. For mor detailed information please visit: https://www.lifebalancecounselingtf.com
Kristina Tapia
LCSW

Services

Individual, 10+ years of age, teens, adults, and family

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • Blended Families
  • Bullying
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Cultural Adjustment
  • Cultural Adjustment
  • Divorce
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Mindfulness
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Self-Harming
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Eclectic
  • Person-Centered

Insurance Accepted

  • Blue Cross
  • Blue Cross Blue Shield
  • Select Health
  • PacificSource
  • Anthem
  • St. Lukes's Health Plan
  • Regence Blue Cross Blue Shield
  • Regence
  • BPA
  • ComPsych
  • Modern Health
  • Lyra EAP

Fees

  • Assessment: $225
  • Sessions (90837) 60 min: $180
  • Session (90834) 45 min: $150
  • Session (90832) 30 min: $90

Location

Located at the Lynnwood Plaza next to the Red Canary Salon

Life Balance Counseling IN PERSON w/Kristina

1239 Filer Ave E
Twin Falls, ID 83301-4118

Get Directions
Client Portal